Virgin Coconut Oil (VCO) and
Improved Thyroid Health
Background
The May 20, 2003, issue of Woman's World
magazine ran an article entitled "The New Thyroid
Cure." This article has helped to generate a lot of
interest in coconut oil.
Thyroid Health
The thyroid is an important gland that produces hormones that
influence every single cell in the body, including the regulation
of body temperature, metabolic rate, reproduction, growth, the
making of blood cells, nerve and muscle function, and much
more. When the thyroid does not produce hormones, a
condition known as hyprothyroidism occurs (see the box to the left
for a list of symptoms). This also results in a slowdown in
one's metabolism.
Role of VCO
By introducing virgin coconut oil into your diet, your body's
metabolism can increase, and your energy level will rise as
well. Many symptoms of hypothyroidism can be alleviated
through daily intake of coconut oil.
Because coconut oil is a food and not a medicine, it can be
used safely without fear of side effects.

What is Hypothyroidism?
Symptoms of an underactive
thyroid may include being overweight, sensitivity to cold,
lack of energy, muscle weakness, slow heart rate, dry and
flaky skin, hair loss, constipation, irritability, mental
depression slowness or slurring of speech, drooping and
swollen eyes, swollen face, recurrent infections, allergies,
headaches, and female problems, such as heavy
menstrual flow and cramping.
